Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, July 9, 2012

26 Seconds

How insane is that!? Worst thing about it is there is really no way to avoid it :/ Its just not possible to use ONLY all natural products. However all natural personal care products are becoming increasingly popular :D I personally promote 2 such products :) As you know I am with It Works- and now I have discovered Bellanonna which is all natural skin care products of which this one pictured below is my personal favorite :) Its the All Natural Coffee Sugar Scrub!
Did you know when coffee is applied directly to the surface of your skin, it helps redistribute fat cells and decrease the formation of cellulite? The caffeine in the scrub acts as a vascular restrictor ... shrinking blood vessels, which helps to reduce varicose veins. All these products are only $10 plus shipping, you can go to www.facebook.com/bellanonnawithjennifer to see all the products. This can help you keep a few of those nasty toxins out of your body :)

Of course there are still all the toxins in our food, the air, our laundry soap, deodorant,  toothpaste, etc. So regular detoxing is still important! That's just what our wraps are made for! And as you may or may not know we also have lots of other all natural products from weight loss, stress aids, stretch mark treatment, lip and eye cream, etc. which you may or may not know that you can find at the top of the page in the follow us on facebook box :)

Saturday, July 7, 2012

Yummy and Healthy :)

Easy 10 minute meal for college students and busy moms!!!! Lemon pepper chicken breast with steamed veggies!!!

No more excuses about being too busy to eat healthy -_-

Season the chicken with anything you want (I make my own marinade using lemon juice and pepper),
Cook the chicken on a George foreman grill for 6-8 minutes.
If you don't have a steamer here is an easy way to steam you veggies...
Put about an inch of water in a pot and bring to a simmer, place your veggies in the pot and cover.. check every few minutes until desired texture is reached (I dont' like my veggies fully steamed)...
This meal takes about 10 minutes or less to prepare.

Tip: Make several servings of this meal and keep them in seperate containers. Each day just grab one as you're heading out the door.. NO MORE MCDONALDS!!!!


Breakfast Pizza!!!!!

Make an ordinary omlet using as many eggs or egg whites you would normally use (do not fold),
Once cooked put it on a plate and top with calorie free ketsup,
Get all your favorite pizza toppings and and throw them in a pan coated with PAM, cook for a few minutes,
Throw the toppings on your pizza!!!
Top with low fat cheese if desired! If you season you topings try Mrs. Dash (any flavor).. If you use salt in your omelet try to use sea salt..
2 large eggs - 180 calories,
Topings- 35 calories



Huevos rancheros with home made sweet potato hashbrowns and turkey bacon!!!!

Cook your eggs in pam to save 100-300 calories..
Fry your hash browns in pam also (cooking time varies depending on how crunchy you want it)
Use low sodium/fat turkey bacon.. cooked on a george foreman grill to drain excess sodium and fat..
If you don't know how to make salsa then you can substitute it with store bought!!
1/4 cut sweet potato hash browns - 20 calories,
Two strips turkey bacon - 70 calories,
Two large eggs - 180 calories,
Salsa- 25 calories..
Season with sea salt and pepper.... Enjoy!!!



This is an easy green smoothie I made today.. If it's too "veggie" tasting for you then just add more fruit or a packet of stevia...
1 cup water (more if you like a thin smoothie)
1 whole carrot,
2 cups of organic baby spinach,
2 table spoons of flax seed,
1/4 cup of cherry tomatoes,
2 cups of frozen strawberries,
1 medium frozen banana,
Optional: 1/2 scoop whey protein
Blend and enjoy :)



Healthy buffalo wings!!!

Cut a chicken breast in strips..
Smother it in a hot sauce of your choice (I use Franks red hot)..
Coat the strips with oat powder (blend oat meal into a fine powder)
Pre-heat the oven to 400 degrees!!!
Place the wings in a dish and bake for 15 minutes..
After 15 minutes take the wings out and turn them over.. then place back in the oven for about 20 more minutes..
Once cooked, take the wings out and top with the same hot sauce you used before!!
Serve alolne for a snack or make a meal out of it and add a side of brown rice and a spinach salad!!
For kids you can use bbq sause instead of hot sauce.
4oz chicken breast - 120 calories





Thursday, July 5, 2012

Do you have goals?

Do you ever feel like this? Its just about an every day feeling for me, I am literally stuck. I can't afford day care to get a job, I live too far from family for them to babysit. I can't drive. I am a SAHM with the same routine all day every day and I want to change that! I just want to say, no one out there knows not having the $99 to start better than I do, I had to borrow the money from my mom just to sign up. I tried selling things around the house and on ebay to get the money. No luck! SO what if I told you you can send me a message and I can tell you how to get started for only about $15!? You DO have an $80 autoship your first month BUT you will have that $100 from the 4 wraps you will get to cover that and your esuite the first month! You CAN get started! Just send me a message if you are truly interested in gaining financial freedom with It Works! I have goals and wants that I can't achieve without income! My first goal- I do not want to live pay check to pay check anymore, I don't want to struggle. I don't want to wonder if we can pay the bills without over drafting.. again... My second longer term goal is this! I want a house, a house with a big yard for my daughter to play and have a puppy! A room for her to have all her toys in, a HOME we can be proud of!

I want a pool for those hot summer days, I want to go on vacation, I want to take my daughter to Disney Land, I want to walk on the beach in Australia! Does any of this sound like something YOU want? Of course! just look me up on facebook www.facebook.com/jennywrapskinny and send me a message. Remember YOU can get started for only about $15 out of pocket! Remember this is still a ground level opportunity! Avon has 6.4 MILLION reps, It Works only paid out to 29,000 in May.   Get in while there is still time to be truly successful!
This graph shows our average monthly income with It Works, where will YOU be this time next year?

Wrap Wrap Wrap

So I have had people question whether or not photos are in fact the same person, SO here is another of my personal photos with results in just about 45 minutes. Face and all :) didn't get as good of immediate results with this one as i did with my very first wrap but I was still happy with it! I noticed more of a difference in my sides than my tummy which was more than fine with me I hate my love handles lol.




This is my first before and after in which people questioned if it was really me in both photos. Note in this one the after photo is 3 days later! The first photo I posted is about 2 months after this with no other wraps or anything going on during that time. Waiting to get me some more here soon :)

Using the Defining Gel

So I am using the defining gel, have been for about 3 weeks now. I LOVE it! I was able to notice a difference within a week of starting to use it. Now I can really tell a difference in my stretch marks and my stomach is firmer. Love handles aren't as flabby- i hate those things! Its nice, I am very impressed! It takes just a small amount too! I use just a small drop for my entire face. About a dime sized (a little less)amount for my entire stomach and chest. Another not quite dime size amount for both thighs. It lasts a while! I still have a little over half the bottle using it twice a day! I can't wait to get more wraps though!

Monday, May 14, 2012

Which one is best for you?

here are the differences between becoming a loyal customer and becoming a distributor with It Works!

Which one do you think suits you? Or you also have the option of ordering at retail price as well of course.

Friday, May 11, 2012

Sometimes people don't understand the effects toxins have on our bodies, not only can they make you feel sick and sluggish over time of building up, but they are stored in the fat cells which causes them to expand which in turn causes the appearance of cellulite and flabby skin. Regular detoxing helps to remove these toxins and tighten, tone, and firm the skin up. Thus helping the appearance if cellulite tremendously if done regularly. Also there really is no way to avoid these toxins :( do you use shampoo, soap, toothpaste, hair spray, deodorant, perfume, paint your nails, heck do you breathe? Lol they are every where, there is no escaping it. This is why our bodies need detoxing.

2nd FASTEST growing company

WOW ! That's really all I can say ! WOW ! I thought it was growing quickly when I joined, but this is more than what I thought then was possible....

We have just been told It Works! Global is the second fastest growing company in the Nation right now!

And people said It doesn't work. IT does work....best $99 gamble I ever took!

Message me if your ready to get out of your J.O.B. or want to earn an additional $600-$2,000 a month!
I am looking for several new team members to coach and train to success.
Message me at  Jenny Wrap-Skinny to get started or on my personal profile Jennifer Rogders

Did You Know?

Did you know Diet soda may not have the sugar or calories of regular soda, but it’s chock-full of other health-draining chemicals, like caffeine, artificial sweeteners, sodium and phosphoric acid. This is even more concerning when parents give their growing — and chemically vulnerable — children diet soda in a noble effort to avoid sugar.

And while I admit that diet soda may have its uses in the short term — particularly if you are dealing with a sugar addiction — I encourage you to resist it as your default beverage, especially if you are trying to lose weight. Different studies have been flying around on this subject, but a majority show that diet soda may actually set you up to gain even more weight. And they put just as much acid into our body. When your body is overly acidic your skin will not be as beautiful or youthful. It will contribute to looking older.
That's what these wraps are for, they help take all that OUT of your body!
https://jennywrapskinny.myitworks.com/shop/product/111

Don't Miss Out!

Does this graph of average monthly distributor income catch your attention? Did you know that since January we have added 30,000 distributors putting us at 50,000. Did you also know that the key trick to REALLY being successful is getting in before the number hits 100,000?? Don't let hesitation stop you, I can tell you how to sign up for only about $14 out of pocket to you. I need local distributors to host wrap parties with, then of course we would split the new business. Get in touch with me today :)

Thursday, May 10, 2012

MY results

Ok so this is really the only thing i have found that has actually worked. I have a 3 year old daughter, and for the longest time i have not been able to get rid of the last bit of my post baby belly, I lost most of it easily within the first year. But that last little bit was such a pain I pretty much gave up on it. I have tried so much its insane, diets, walking, crunches, the ab belt, core training, etc. blah. But here recently i found The Ultimate Body Applicator, its a detox wrap, it detoxes the area applied to and continues to do so for 3 days after. Ehh I decided I would try it, couldn't hurt right even though this is not a weight loss product it can help tighten, tone, and firm your skin through the detox process, so why not!?. They come in a box of 4 for $99 :s or $59 if you sign up on the site as a loyal customer, which was still too much for me at the time so i bought a trial one for $25. It has lotion on one side that you place on your skin then either saran wrap it or wear a tight fitting shirt. SOOO I wore it for an hour and a half, it was really tingly lol, and if i pressed on it it would tingle more. it smelled almost like menthol i guess, idk. Anyways after the hour and a half there were no changes :( but they are supposed to continue to detox for 3 days afterwards. SOOOO 3 days later WOOOOOOHOOOOOO!

When i can afford it I plan to start using them regularly, because not only is does it detox the fat cells where toxins are stored, allowing the cells to reduce in size, but they also help to make you feel better by getting rid of all the toxins/acids in your body from every day things like shampoo, deodorant, sodas, etc. AHA I have also ordered the stretch mark cream which I am awaiting delivery on :D can't wait to see how that goes! So sometimes its not that you need to lose weight, its that you need a good detox :D

Tuesday, May 8, 2012

NOW is the time!!

Did you know that in 2 days in May our sales topped the entire month of January, and so far this year that there have been more sales than all of 2011?? I'm glad I joined, I may be just starting but I know I am going somewhere with this! I am ALWAYS looking for distributors! I NEED local distributors so we can do wrap parties :D :D :D Just message me and I can tell you how to do it at almost NO out of pocket expense to you if that's what you need, Honestly I had to borrow the money so I understand completely!

http://www.facebook.com/jennywrapskinny

Make it Personal :)

Ok so I know sharing before and afters doesn't mean much if you don't even know who the person is right?
Well this one is ME after using just one of these wraps for $25. I was highly disappointed and just knew it wasn't going to work when after the 45 minutes there was no difference. An hour and a half later still NO difference other than smooth skin. But 3 days later :D :D :D
 
contact me at http://www.facebook.com/jennywrapskinny and for all of our products visit https://jennywrapskinny.myitworks.com :D :D :D 

Monday, May 7, 2012

The Ultimate Body Applicator




Expect "ultimate" results with this amazing 45-minute body Applicator! The Ultimate Body Applicator is a non-woven cloth wrap that has been infused with a powerful, botanically-based formula to deliver maximum tightening, toning, and firming results where applied to the skin.

Tightens, tones, & firms
Minimizes cellulite appearance
Improves skin texture & tightness
Mess-free and simple to use
Results in as little as 45 minutes
Progressive results over 72 hours
Made with natural ingredients

Includes 4 Applicators.

Directions: Apply one Applicator to one area of your choice (such as the abdomen, back, sides, legs, arms, or buttocks) and leave on for 45 minutes. Remove and discard. Repeat after 72 hours.

Just $59 when you sign up as a loyal customer! 

https://jennywrapskinny.myitworks.com/shop/product/111

It Works!

Hi, I am a new distributor for It Works! Global. I am here to inform you of these amazing products!
check out https://www.facebook.com/jennywrapskinny for before and after photos, info on how to get great discounts, how to start earning income from home with It works!, and a product overview.
also check out https://jennywrapskinny.myitworks.com/ to see all the products and information about them.
Trust me, these products WILL work for you!
There are products for everything from youthful skin, stretchmarks and scarring, joints, body contouring, skin tightening and firming, and weight loss.
Do not hesitate to contact me on my facebook page if you are interested in ANY way.